About Our Trainer
Rachelle Hill has developed a treatment that marries both her passion for Massage Therapy and her vast knowledge of Fitness, Anatomy and Physiology. Combining them together has helped her educate and guide her clients into a life of less pain, more range of motion and better health.
Muscle tissue depletes as we age, and where it has depleted, we experience pain. As we continue to learn so much about our bodies, Rachelle has found that we need to think outside the box and in a strategic way.
When we do this, fitness can help to reverse the injury as well as increase our overall range of motion and improve our quality of life! Rachelle has devoted her time to creating classes and teaching classes that help to restore your body and teach it to work with you and your life!